Blog
Swimmers Shoulder: Prevention In and Out of the Pool
Want to manage or prevent swimming shoulder? Our inhouse nationally competitive swimmer shares her knowledge and tips from working with one of our physiotherapists.
Tips To Get You Through The Swim At Ironman – A Beginner’s Guide
The swim can be the most daunting for a lot of competitors. Here are some tips to ease worries and to feel confident going into your Ironman swim.