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A New Twist On Ankle Pain
Hannah Cerecke Hannah Cerecke

A New Twist On Ankle Pain

Why do I keep getting pain even though I am no longer injured? The answer may be more involved than you expect – but the solution can be quite simple…

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Should Running Shoes Cure Pronation?
Hannah Cerecke Hannah Cerecke

Should Running Shoes Cure Pronation?

There is much debate, especially on social media, about the pronation paradigm of fitting running shoes. But what actually is this and should we even care?

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