Pilates Kickstarter Package

$170.85

Our small, physio led, Pilates group classes utilize and build upon Pilates principles to help optimise your body’s function.

Our classes are intentionally kept small so that you receive individualised attention where we can adapt the standard exercises to meet your specific needs.

We want to get to know you before your first class. All new members will attend a one-on-one initial assessment. This helps determine baseline mobility, muscle activation and strength. It is a great opportunity to discuss your goals and to teach you the basic movement principles before your first class.

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Description

The Kickstarter package includes:
– Pre-class screening (for more information on why this is a requirement please check out our Pilates page)
– 4 class concession

As our classes are kept small in order to provide you with the best service, bookings are essential. To book a class call us on (09) 368 1552 or you can book online.

If you have already done a pre-class screening please select our concession package instead.

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