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A Different Kind of Holiday Period for Luke

What is the holiday period like in Kenya? Christmas: Do you recall seeing memes on Facebook about dreaded family 5km runs on Christmas morning? Imagine that, but an entire village, no dread, and the run being 15-20km. And that's the morning run here in Iten. With...

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Luke Is Off To Kenya!

I grew up in a big running family down in Taranaki. From since I can remember I have been dragged around the country to various different races from 5km to marathons. So its no surprise that I ended up working within a field which means I get to work with runners on a...

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